Zest Blog

• Working from home

  If you are now working from home, it’s very easy to become distracted or procrastinate ...

• Tips for buying plus size active wear

  Many brands now offer larger sizes in active wear, however not all plus size active wea...

• Getting fit together

  Group fitness can be a fun way to exercise and improve your overall health, it also a great way to improve your self confidence!

• What is Body Positivity really about?

  What the heck is Body Positivity really about? What does it mean?

• 5 Ways You Can Combat Size Discrimination Now!

  Find out what you can do about size discrimination, and how to get your friends and family on board!