Zest Blog

• Getting fit together

  Group fitness can be a fun way to exercise and improve your overall health, it also a great way to improve your self confidence!

• What is Body Positivity really about?

  What the heck is Body Positivity really about? What does it mean?

• 5 Ways You Can Combat Size Discrimination Now!

  Find out what you can do about size discrimination, and how to get your friends and family on board!

• Curvy Style Profile - Amy Schumer

  She's the sassy comedy star with the style we love!

• Curvy Style Profile - Ashley Graham

  She brought curves to the runway and breaks ALL the rules, check out Ashley Graham!